Dr Lifepro

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    Dr.Lifepro
    • Apr 29

    My Rings Routine ...the journey so far

    I am not really sure how I came up with this routine. I added bits together over the last few months following my shoulder injury and it...
    Intermediate level Rings Workout
    Dr.Lifepro
    • Feb 6, 2021

    Intermediate level Rings Workout

    I use Rings for exercise almost every day. I find they offer far more than any Gym machine can offer me, just using them and my own...
    How to get Sexy 6 Pack Abs and a Beast Core.
    Dr.Lifepro
    • Nov 9, 2020

    How to get Sexy 6 Pack Abs and a Beast Core.

    Everyone loves and WANTS Abs. The 6 pack is hands down the SEXIEST bit of kit on your body. So it goes without saying, Ab routines are...
    Are you Waking up Tired and Unrefreshed. Do you have Obstructive Sleep Apnea ?
    Dr.Lifepro
    • Oct 13, 2020

    Are you Waking up Tired and Unrefreshed. Do you have Obstructive Sleep Apnea ?

    Are you waking up tired? Its possible you might have Obstructive Sleep Apnea.
    How To Do a Push Up.....Properly
    Dr.Lifepro
    • Sep 22, 2020

    How To Do a Push Up.....Properly

    As common as it sounds and as simple as it looks, the Push up is one of the easiest exercises... to get wrong. Push ups are a Great...