Dr Lifepro

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    Dr.Lifepro
    • Apr 29

    My Rings Routine ...the journey so far

    I am not really sure how I came up with this routine. I added bits together over the last few months following my shoulder injury and it...
    Making Exercise Fun
    Dr.Lifepro
    • Dec 24, 2021

    Making Exercise Fun

    We all know exercise is important for your health. But, many of us dont exercise, even if we know this. With such high levels of obesity...
    How to get your first Ring Muscle up
    Dr.Lifepro
    • Jan 20, 2021

    How to get your first Ring Muscle up

    The Ring Muscle up is the first calisthenics exercise that many of us see and aspire to. To the untrained eye it looks easy, then you...
    Diversify your Exercise, Climb to Better Health
    Dr.Lifepro
    • Nov 16, 2020

    Diversify your Exercise, Climb to Better Health

    As you continue on your fitness journey, you may want to set some goals or be rewarded for all your hard work. You can keep slogging it...
    How To Do a Push Up.....Properly
    Dr.Lifepro
    • Sep 22, 2020

    How To Do a Push Up.....Properly

    As common as it sounds and as simple as it looks, the Push up is one of the easiest exercises... to get wrong. Push ups are a Great...