Following on from the hugely successful " Beginner Rings Workout", we have the second in the series............ Intermediate Rings Workout.

 

Tailored to those looking for a fun yet intuitive workout utilising gymnastic rings to build strength and get in shape. We have a short tutorial follow along, detailing 5 exercises to give you a complete body workout.  Gymnastic rings are easy to set up, lightweight and ideal to give you a great workout that will including your core and stabiliser muscles which gym machines simply cant match. You really dont need an expensive gym membership when you have these.

 

Following on from the Beginner Program, this entry level program will teach you a gymnastic rings routine to give you a full body workout with the primary goal to get you stronger and to look great.  

 

All you need is yourself, rings and an attitude to succeed.

 

Lets go.....

 

 

Intermediate rings Workout Follow Along

AU$40.00Price
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    Thank you for visiting our website. Nothing on this website or any of the Dr.Lifepro training programs or social media platforms is meant to provide or replace medical advice. The exercises and information provided could be dangerous under certain conditions. By using this website, our associated training program websites or social media platforms, you agree to take full responsibility for your own health and safety. By browsing the Dr.Lifepro websites and Dr.Lifepro social media platforms, you must agree to conform to and be legally bound by the terms and conditions described below. 

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