I lost 60kg in 6 months.
The diet I researched and perfected was a HUGE reason for this. Its more a lifestyle change, than a diet.
If you want to lose weight, quickly and in a healthy manner, you need to change your perception of food and how it is part of your lifestyle.
We will teach you how to analyse what you eat, and what you need to eat. We will understand why obesity is the largest growing health concern in the world and how that affects your choices and lifestyle.
And then we will correct it.
Join me in this "5 part presentation"" as we educate you on how to change your lifestyle and lose weight. This lifestyle change isnt something you do for a few months. You will want to do it, for the rest of your life.